5 foods to get flat tummy:
The 5 foods of Khloé Kardashian It is one of the fruits of summer and it is delicious. In Khloé’s diet, there is never a lack of watermelon, whether for a snack, mid-morning or to start the day with well-charged batteries. It helps regulate salt levels and, best of all, it’s all water. Great!
The 5 foods of Khloé Kardashian We do not say it, says Khloé herself. “It is a source of potassium, is responsible for releasing excess sodium from our body and, thus, helps us to stop the retention of fluids.” Try to include the avocado in your salads or, why not, in a rich and refreshing shake.
The 5 foods of Khloé Kardashian Who does not want a refreshing gazpacho in summer? We do not know if Khloé will take it that way, but the tomato never fails in his diet. An authentic source of vitamins, it is ideal for those who have hypertension. “It helps (a lot) to fight abdominal swelling.”
The 5 foods of Khloé Kardashian Its satiating effect and high fiber content make the oats great for those who want to have a flat stomach. Of course, it is not about eating only oatmeal or combine it with other highly caloric foods. A trick? Desayúnala with some chia seeds.
The 5 foods of Khloé Kardashian We are facing one of the foods with greater anti-inflammatory power. You can include it in any of your drinks (its power is infinite) to take care of you from within. Khloé is doing great!