Healthy foods

Cold Cuts: yes or no?

Cold Cuts: yes or no? These elements are crushed by large machines and then mixed with condiments, preservatives, sugar, curing agents, dyes and other ingredients to make the fresh meat that is then sold in the market. These foods are highly processed that stimulate the production of dopamine, substance that generates pleasure. That sensation causes that its consumption increases and an addiction is created, favoring the increase of weight. These foods are already commonly consumed in many diets because, in addition to being obtained in individual presentation, they are also…

Read More