Healthy tips

What’s up with the pepper?

What’s up with the pepper? Pepper helps us reduce salt! Nature gives us a wide variety of spices, products that not only provide spectacular flavors to meals, but also contain very beneficial components for our body. In the specific case of black pepper, it is a formidable ingredient to season culinary preparations and, in the process, reduce the use of salt in them. Black pepper gives foods that spicy and aromatic flavor, so characteristic, but also gives too many advantages to health: it works as a natural stimulant of gastric…

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