Asparagus: Healthy Food:
Healthy foods

Asparagus: Healthy Food:

Asparagus: Healthy Food: If you already like asparagus, you will find out about some benefits that you probably did not know… It has many benefits for your health. In addition to being a source of many nutrients: fiber, folate, vitamins A, C, E, and K, and provide us with chromium, essential to metabolize glucose and regulate insulin, this herbal has benefits you probably did not know. 1- Detox: First, it serves to detoxify our body. Asparagus is a rich source of potassium. Potassium is known to reduce belly fat. Also…

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Healthy foods Healthy tips

What About Red Veg-and-Fruit Smoothies? Read Below!

In the strictest sense of the word, green smoothies are made of green leafy vegetables and other common green smoothie ingredients. However, there are plenty of vegetables that are not green but that offer an equally broad range of health benefits. Red vegetables, in particular, are loaded with health boosting nutrients. Red smoothie ingredients don’t blend well with green ingredients (unless you like your smoothies brown), but there are plenty of orange and yellow vegetables and fruit that will mix well with red ingredients. Veg-and-fruit smoothies created using red and orange/yellow ingredients…

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Healthy foods

Green Smoothies: Mix & Match Ingredient List!

  Certain fruits and vegetables can mix with the color of green leafy vegetables and turn what was supposed to be a vibrant green smoothie into a brown monster smoothie. The color of the smoothie won’t affect the flavor, though, and even the vitamins and minerals will remain intact. However, we do eat with our eyes as well as our palate, and therefore a brown smoothie may end up being thrown down the kitchen sink, no matter how tasty and nutritious it is. To save you trial and error, we…

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What is a pesticide?
Healthy foods

What is a pesticide?

What is a pesticide? It is often thought that pesticide means insecticide. Actually, pesticide refers to both insecticides and many other types of chemicals. A pesticide is any substance made to control, kill, repel or attract a pest. Such a pest can be any living organism that causes damage or economic losses or that transmits or produces a disease. Pests can be animals (such as insects or mice), unwanted plants (weeds, weeds) or micro-organisms (such as plant diseases and viruses). Since ancient times chemicals have been used to fight pests.…

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Healthy foods Healthy tips

Can You Wash Pesticides Off Fruits And Vegetables?

Pesticides are one of the biggest ways that toxins are getting into our body – we’re inviting them right in by eating food that has these chemicals sprayed onto them. Those chemicals that are designed to kill, are invisibly lurking on all those fruit and vegetables that you’re going out of your way to eat to be healthier. Maybe you try to avoid pesticides as much as possible – peeling potatoes and carrots, giving your vegetables good wash, maybe even buying some of the vegetables on the dirty dozen list organic…

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